Posts in Handstand Foundations Ser
Dana S. : Czech Republic

Handstand Foundations Class (Online): Your secret sauce - a lot of great tips and drills. I was told that I should leave the wall and start practicing away from the wall as soon as possible. But you taught us opposite, and that made more sense to me. Practice smarter!”

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Kate R. : Altadena, CA

Handstand Foundations Class: “I wasn't sure what to expect going into them - I've taken handstand workshops before and came away with a couple exercises, but nothing really stuck - and I was surprised (and delighted) by the systematic format of the week of classes. It was great.”

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Anne A. : Fredericksburg, VA

Handstand Foundations Class: “Susan breaks down the handstand piece by piece in a way that makes sense and feels doable. I came away from every day of the class feeling like I had accomplished progress. She includes tips and tricks that are simple yet so effective for good, safe handstand form. I now have the confidence that handstand is possible for me at age 40. I’m floored! Thank you Susan for a life changing experience.”he's organized, detailed, and friendly - never making students feel as if they can't achieve something.”

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Stacey H. : Rockville, MD

Handstand Foundations Class: “Susan is an incredible inspiration and coach/teacher. She is able to break down the handstand process and effectively offer skills and drills for putting it back together and building a strong handstand. Those skills and drills apply to other inversions as well. My headstand and forearm stand have improved as well. Not just a coach and teacher, but truly a cheerleader. Her passion for yoga and handstanding always shines through and I have learned so much from her. She's organized, detailed, and friendly - never making students feel as if they can't achieve something.”

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DeeDee T. : Redmond, WA

Handstand Foundations Class: “I am very much like you! I am 53 and a few years ago, I saw someone (much younger) doing a press handstand and thought ‘i should be able to do that’ 😂 I have no idea why I believe that of myself. Just like lead climbing outside! I see a route and assume I should be able to ascend it.” 😊

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